Category: Beauty-fitness

Keeping Your Skin Moist In Winter Easily

Dry skin can be unsightly or uncomfortable. Drier climates and cold winters can drastically affect the health of your skin. However, a little self-maintenance and a few new habits can prevent your skin from becoming dry, itchy, flaky or even cracking and bleeding. Managing your skin’s health is usually directly related to managing your body’s

Restore Your Brain with Meditation

Most people would probably agree that it would be wonderful to be able to restore the human brain naturally. Surely, being able to rewire your brain and shape it organically, so that specific functions are enhanced, is the stuff of fairy tales. However, research shows that the simple act of meditating regularly has the power